In this video, you'll learn how to build a full stack app with React, Supabase, and Postgres. We'll start by creating a new Supabase project, initializing a new PostgreSQL "posts" table, and adding rows for the post title and content. Next, we'll install the Supabase library using NPM or Yarn, and configure a client to connect with the Supabase API. Using the Supabase client, we'll create a basic app that allows users to create and read posts from the Supabase back end. By the end of this video, you should have a good idea of how to get up and running with building full stack apps using Supabase.